I'll reply within 24 hours
Usually sooner. I'll suggest a time for your free 20-minute consultation.
Reaching out takes courage, especially when you're already carrying a lot. Whether you're ready to book a session or you simply have a question, I'd be glad to hear from you.
There's no pressure and no obligation. If you'd like to start with a free 20-minute consultation, just let me know in your message and I'll get back to you to arrange a time.
I typically respond within 24 hours. If your enquiry is urgent and you need immediate support, please contact the Samaritans on 116 123 (free, 24/7).
Email: claire@cnmcounselling.com
I know that filling in a form can feel oddly formal when you're going through something personal. If you'd prefer, simply send me an email in your own words. You don't need to explain everything — just enough for me to know how I can help.
| Session type | Duration | Cost |
|---|---|---|
| In-person session | 50 minutes | £65 |
| Online session (video call or telephone) | 50 minutes | £55 |
| Initial consultation | 20 minutes | Free |
In-person sessions are held at my practice in Central London W1.
The practice is in a quiet, private setting. Full address details are shared when you book your first session.
Online sessions are available UK-wide by video call or telephone. All you need is a private, comfortable space and a reliable internet connection.
Usually sooner. I'll suggest a time for your free 20-minute consultation.
By phone, video call, or in person. You can ask me anything and get a feel for whether this is right for you.
We'll book your first full session at a time that works for you. If it's not the right fit, that's absolutely fine — no awkwardness, no obligation.
That's it. You don't need a referral, a diagnosis, or a plan. You just need to send that first message.
Or email me directly: claire@cnmcounselling.com