Get in touch

Reaching out takes courage, especially when you're already carrying a lot. Whether you're ready to book a session or you simply have a question, I'd be glad to hear from you.

There's no pressure and no obligation. If you'd like to start with a free 20-minute consultation, just let me know in your message and I'll get back to you to arrange a time.

Send me a message

I typically respond within 24 hours. If your enquiry is urgent and you need immediate support, please contact the Samaritans on 116 123 (free, 24/7).

You can also reach me directly

Email: claire@cnmcounselling.com

I know that filling in a form can feel oddly formal when you're going through something personal. If you'd prefer, simply send me an email in your own words. You don't need to explain everything — just enough for me to know how I can help.

Fees

Session type Duration Cost
In-person session 50 minutes £65
Online session (video call or telephone) 50 minutes £55
Initial consultation 20 minutes Free
  • Sessions are paid weekly. I don't ask you to commit to a set number upfront.
  • If cost is a concern, please talk to me. I want counselling to be accessible, and I'm happy to discuss options.

Where to find me

In-person sessions are held at my practice in Central London W1.

Nearest stations

  • Marble Arch Central line
    5 minute walk
  • Baker Street Metropolitan, Circle, Hammersmith & City, Jubilee, Bakerloo lines
    8 minute walk
  • Marylebone Bakerloo line / National Rail
    8 minute walk
  • Bond Street Central, Jubilee, Elizabeth lines
    10 minute walk

The practice is in a quiet, private setting. Full address details are shared when you book your first session.

Online sessions are available UK-wide by video call or telephone. All you need is a private, comfortable space and a reliable internet connection.

What happens after you get in touch

1

I'll reply within 24 hours

Usually sooner. I'll suggest a time for your free 20-minute consultation.

2

We'll have a conversation

By phone, video call, or in person. You can ask me anything and get a feel for whether this is right for you.

3

If you'd like to go ahead

We'll book your first full session at a time that works for you. If it's not the right fit, that's absolutely fine — no awkwardness, no obligation.

That's it. You don't need a referral, a diagnosis, or a plan. You just need to send that first message.